Group Art Activity: Controlled Breathing Waves
Join Treehouse member Rev. Dr. Tara Parrish in this relaxing art offering.
Enjoy creating art while practicing worry management strategies! This is an activity for both careseekers and caregivers. The outcomes for controlled breathing are powerful interventions for chaplains to consider in their practice.
WHAT TO BRING
You’ll need these supplies: large pieces of butcher paper or extra large sketch pad paper, paint of choice and brushes, paper plate and water.
Can a chaplain help you remember how to breathe?
Breathing into the Situation: Basic Posture and Breathwork Techniques for Spiritual Care
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